#Exercise

Ask a Maui Doctor: How Much Should I Exercise a Day?

As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more.

First Hawaiian Bank To Host 15th Annual Wellness Fair

The 15th Annual First Hawaiian Bank Maui PrimeTime Wellness Fair is being held on Tuesday, July 24 at the Kihei Community Center.

Powerhouse Gym Overnight Bankruptcy Shocks Customers

Maui customers are getting a big surprise this week as they arrive to find out that Powerhouse Gym has gone bankrupt and closed literally overnight.

Mayor Arakawa Invites Public on Walk During Workplace Wellness Week

On Monday, Mayor Alan Arakawa signed a proclamation designating April 3-9 as Workplace Wellness Week in Maui County.

Honoapiilani Hwy: ALL CLEAR

‎5:19p 7/30/10: Honoapiilani Hwy ALL CLEAR. Drive safely. 3:18 p.m. 7/30/10 Honoapiilani Hwy now open in both directions at Ukumehame Park.  Tow trucks have cleared the accident from the roadway.  The partial closure between Kai Malina in Kaanapali and Lahaina Town remains in effect.  Motorists should still exercise caution when driving from Lahaina town to […]

Maui firefighters respond to Maalaea blaze

(Posted: 2:17 p.m. Wednesday, 7/7/10) Maui firefighters are responding to a brush fire reported at around 2 o’clock this afternoon (Wednesday, July 07, 2010) in the cane fields north of the Maalaea power plant.  Drivers are advised to exercise caution.  We will update you with information as it becomes available.

Broken Water Main to Affect Initial Phase of Kamehameha Road Improvements

Lane closures will be adjusted during the initial phase of a road improvement project on Kamehameha Avenue because of a 12” water main that was broken during construction. All four east- and west-bound lanes of Kamehameha Avenue between Alamaha and Hoohana streets will be closed temporarily; however, access is expected to remain available to all […]