Lahaina Based Doctor Releases New Book “Baby Blues”
Dr. Nancy Lins, ND, a Naturopathic Physician and owner of Ali’i Wellness located in Lahaina, Hawaii, addresses natural options available to new mothers who want to achieve ideal postpartum health in her new book, “Baby Blues.” Lins, has been helping women with various hormonal imbalances for more than a decade.
According to the U.S. Department of Health and Human Services, about 13% of pregnant women and new mothers have depression. Women can experience mood swings, trouble sleeping and a lack of appetite. These indications can be early signs of postpartum depression.
In her book, Lins explains how postpartum health can be attained by natural methods alone, or as a compliment to the use of standard medical options. She specifically focuses on hormone balancing, amino acid therapy and lifestyle changes, including fitness and dietary plans.
Lins’ hope is that her book will inform readers about the different natural choices available when it comes to hormonal imbalances.
“Women should be aware that there are natural treatments for postpartum health,” Lins said. “They deserve to have the option to include the use of complimentary methods for any hormonal imbalances.”
Lins presented on this topic at the 2016 International Congress on Naturopathic Medicine in Spain.
“Baby Blues” by Dr. Nancy Lins, ND is available on Amazon, Barnes & Noble and Balboa Press Bookstore.