|Every Wednesday||9:30 am - 10:30 am|
A dance based, high energy, no-equipment workout, designed to synergize your body's energy with your creative intentions.
Access to virtual classes available as well.
WHAT IS AT OUR CORE
We teach the fundamentals of yogic principles and merge them with the fun practicality of dance-based fitness. We teach the why behind the how of your energetic and physical bodies, and give you practical tools to experience your true power and strength