PRENATAL YOGA @ The Wailea Healing Center w/Nadia,Trauma-Informed Certified Yoga Instructor and mother of seven.

Discover deep relaxation and connection in this restorative prenatal yoga class designed to nurture your changing body and growing baby. This gentle practice combines supported postures, mindful breathing, and guided relaxation to release tension, reduce stress, and promote overall well-being during pregnancy.

Suitable for all trimesters.

The Growing Lotus

A safe calming space to rest, recharge, and prepare for the beautiful journey of motherhood. 

Yoga mats & props will be provided, but please feel free to bring your own.

$15-$20 sliding scale offering per student