Kaunoa Senior Services offering online classes in August

Kaunoa Senior Services, a division of Maui County’s Department of Housing and Human Concerns, is offering a variety of online classes via Zoom in August for seniors 55 years old and older.

Classes include:

• Move It! Monday at 8 a.m. Mondays
• Stretching at 9 a.m. Tuesdays
• Yoga at 1:30 p.m. Tuesdays
• Interval Training at 9 a.m. Wednesdays and Fridays
• Strength Training at 11 a.m. Wednesdays
• Low-Impact Aerobics at 9 a.m. Thursdays
• Strength & Conditioning Exercises at 10 a.m. Thursdays
• Range of Motion Exercises at 11:30 a.m. Thursdays
• Bamboo Watercolor Painting at 10 a.m. (90 minutes), Aug. 2, 9, 16, 23, 30
• Step-by-Step Acrylic Painting at 10 a.m. (90 minutes), Aug. 24, 31
• Live Your Life Well by Mental Health America of Hawai’i at 11 a.m. Aug. 16
• Sewing: Grid Quilting at 10 a.m. Aug. 9
• Growing Herbs Successfully at 11 a.m. Aug. 18
• Dementia Conversations by the Alzheimer’s Association at 3 p.m. Aug. 17
• Cyber Security at 11 a.m. Aug. 25
• Acai Fruit Bowl at 12:30 p.m. Aug. 26
• The Geographical History of Israel at 1:30 p.m. Aug. 26  

Signed waivers are required for all classes, which are conducted via Zoom. Class participants need an internet connection, a laptop or desk computer, smart phone or tablet with built-in microphone, camera and speakers.

For more information and to register, call 808-270-7308 or 808-270-4310.