Kaunoa Senior Services to host virtual classes for August

Kaunoa Senior Services will offer virtual classes for seniors 55 years of age and older in August. All classes are available online via Zoom and include: 

Special Interest: 

Tropical Fruit Trees

• Aug. 17 from 11 a.m. to 12 p.m.

Wellness and Fitness:

Stronger Bodies, Smarter Brains, Better Brains, Better Bodies

• A total-body workout to improve cognitive function, overall strength, balance, and flexibility Tuesdays from Aug. 8 to 29 at 9 a.m.
• This class is also available in-person at Kaunoa Senior Center in Spreckelsville. 

Move It! Mondays

• Mondays from Aug. 7 to 28 at 8 a.m.
• This class is also available in-person at West Maui Senior Center in Lahaina.

Stretching

• Tuesdays from Aug. 8 to 29 at 9 a.m.

Interval Training

• Wednesdays from Aug. 9 to 30 and Fridays, Aug. 4 to 25 (except Aug. 18) at 9 a.m.

Low-Impact Aerobics

• Thursdays from Aug. 10 to 31 at 9 a.m.

Strength & Conditioning Exercises

• Thursdays from Aug. 10 to 31 at 10 a.m.
• This class is also available in-person at West Maui Senior Center in Lahaina.

Range of Motion Exercises

• Thursdays from Aug. 10 to 31 at 11:30 a.m.
• This class is also available in-person at West Maui Senior Center in Lahaina.

Music:

Learn the Ukulele Mele Way

• Aug. 8 from 10:30 to 11:30 a.m.

Art Favorites:

Bamboo Watercolor Painting

• Mondays from Aug. 7 to 28 from 10 to 11:30 a.m.

Step-by-Step Acrylic Painting “Jellyfish”

• Aug. 16 and 23 from 10 to 11:30 a.m.

For class descriptions and to register, call 808- 270-7308, option 3 or 808-270-4310. Signed waivers are required for exercise classes. Pre-registration is required for in-person classes at Kaunoa Senior Center and West Maui Senior Center.

To sign up to receive Kaunoa’s newsletter, visit http://mauicounty.gov/thebestyears.