Maui Food And Dining
Hawaiian Pork Done Right
Pork is a staple of any Hawaiian meal, so it comes as no surprise that there are a number of ways to prepare pork. These Hawaiian pork recipes are delicious and quite easy to prepare! Hawaiian Pork Hash Ingredients One-half pound each pork and shrimp (shrimp is peeled and minced to a paste) One egg […]
A Guide to Tasty and Healthy Super Foods
Can foods really make a difference in your health? Well, many researchers seem to think so. In fact, some aptly named “super foods” have been proven to lower cholesterol, reduce your risk of heart disease and cancer, and some have even been shown to improve mood and sleeping habits. Instead of popping a pill, it […]
Modern Hawaiian Foods to Enjoy
There are many types of traditional Hawaiian foods and recipes to try, but did you also know that there is a great variety of Hawaiian foods to tickle your taste buds? Here is our list of modern Hawaii foods to try: Lau-Lau – A lau lau is an authentic Hawaiian dish that is typically made […]
Exploring the Locally Grown and Prepared Foods in Maui
Because Hawaii boasts pleasant, temperate weather throughout the year, it is no secret that Hawaii produces some of the best foods. From beaches and tropical rain forests to alpine forests and grasslands, Hawaii features the highest number of micro climates in the world for an area its size. In addition, Maui alone has more than […]
Traditional Maui Foods to get to Know
If you live in Maui, you probably already know that many of the foods and recipes served are quite uncommon. However, because there are several types of island foods and many different words for describing these dishes, you may have found yourself more than bit confused when it comes to Maui and Hawaii foods. Here […]
Hawaiian Foods you Must Have at Your Next Luau
Hawaiian dishes may have strange-sounding names, but they all have one thing in common: the delectable taste! Hawaiian foods, because they are influenced by cultures from around the world, including Japanese, Filipino, Korean, Thai, Vietnamese and Puerto Rican cultures, just to name a few, they often feature unique names and uncommon flavor combinations. If you […]
Refreshing, Hawaiian Fruit-Themed Recipes
When we think of Maui, it only makes sense that many of us think of the fresh fruit found here. Scrumptious, tree-ripened fruit can be found throughout the Hawaiian Islands, thanks to the year-round temperate climate and abundant sunshine. So, how can you turn Hawaii’s best fruits into drinks and savory meals your whole family […]
Deliciously Moist Mango Bread
If you have a couple of ripe mangoes in your kitchen, you should try this fun and healthy recipe. The bread is incredibly moist, the recipe is basic, and the mangoes are an unexpected but delicious addition. Mango bread is great for breakfast, as dessert, or a sweet snack. Just toast it and spread a little […]
Delicious Gluten Free Banana Cinnamon Cookies
You are going to love this scrumptious and healthy recipe, and here’s why – These cookies substitute eggs with banana, and uses gluten-free flour instead of white flour. Gluten-free flour can be found at most health food stores, but if you cannot find gluten-free flower, whole wheat or regular white flour will suffice. The most […]
Papaya Bread – A Healthy Island Favorite
We all know the disappointment at cutting into what we think is a ripe papaya to find that it is actually tasteless and could actually use another day or two. But if you don’t want to waste the fruit, what can you do with it? Answer: make papaya bread! As we learned earlier this month, […]
Extra Moist Poi Muffins
Poi is a sacred part of daily Hawaiian culture and the following recipe uses it to make extra moist muffins. But first a little trivia: 1) What plant is poi made from? 2) Is taro cultivated in the dry uplands or in the marshy wetlands? 3) Name all the regions of the world where poi […]
A Week of Hawaiian pastries
This week we’ll be bringing you recipes for Hawaiian pastries, starting today with Hawaiian Bread. This regional delight is actually Portuguese sweet bread, or Pao Doce, that was originally a Christmas and Easter tradition. Around Easter the bread is made into round rolls with hard-boiled eggs baked into their center, but the rest of the […]
Organic Farming- A Worldwide Phenomenon
By: Grace Chen Public demand for organically grown and processed foods has shown double-digit growth for over ten years, proving it pays farmers to be health and environmentally conscious. Since 1990, the industry has grown from practically zero market share to claiming 3% of the total US food market (according to recent industry statistics). Today […]
The History of Organic Farming in Hawaii
By: Grace Chen Hawaii has a cultural history of producing sustainable food . The agricultural systems were developed with the environment as its pinnacle focus, thus ensuring it could support many thousands of people over the long-term. And that tradition carries on today as there are approximately 200 organic certified growers in Hawaii with the […]
Quark Italian Style
This recipe for Italian flavored Quark is perfect as an appetizer, served with toasted crostini’s, soft sourdough bread, raw or blanched vegetables, crackers, or with slices of heirloom tomatoes and fresh basil leaves. The Hawaiian recipe has been adapted from the Surfing Goat Dairy. Ingredients 2 cups fresh organic goat quark 1 Tbsp dried oregano […]
Farm-to-Table in Maui
By: Grace Chen The rich volcanic soil and tropical climate of Maui provide the perfect environment for growing produce and this has allowed Farm-to-Table restaurants to flourish. People argue about the birthplace of this concept, but Hawaii’s own Peter Merriman will tell you he’s been cooking fresh and local fare since before there was a […]
The Argument for Farm-to-Table
By: Grace Chen This week we’re going to focus on trends in Hawaiian agriculture and specifically, sustainable food. Hawaiians have a long and mutually beneficial relationship with the land, so it’s no surprise that movements such as “farm-to-table” and organic farming have taken off on this collection of Pacific isles. Sustainable agriculture is a Hawaiian […]
Roasted Red Bell Pepper and Mango Salsa
By: Grace Chen The mango has a special place in our hearts. Its meaty fruit is juicy and sweet when ripe, and is the perfect addition to chutneys when it is not. It is also highly nutritious. Mangos are rich in a variety of phytochemicals and nutrients. The fruit pulp is high in dietary fiber, […]
Perfectly Grilled Pineapple Dessert
Pineapple is a staple here on Maui as it is one of the most versatile of fruits. Paired with meat, it is the perfect condiment; it cuts the heat when added to spicy dishes; and when grilled and topped with ice cream, it makes a refreshing dessert. With 91% of the recommended daily value (DV) […]
Savory Stuffed Papaya
The papaya is used cooked or raw, ripe or unripe, and the seeds can be ground to add a kind of black pepper taste to food. Unripe, green fruit is typically cooked and used in curries, chutneys and stews, while ripe fruit is typically eaten raw with a wedge of lime. Today we are bringing […]
